Will a Standing Desk Change Your Life?

We spend about 9.7 hours a day sitting. That’s 9.7 hours from sitting in your car, at the kitchen table, at work, and in front of the television. Recently, I have been recommending standing desks to my patients. According to my patients, it has helped to decrease their symptoms of low back pain and neck pain. They even report to me that their productivity and energy levels have increased. I just wanted to share this article from Time Magazine.

http://time.com/5420362/standing-desk-health-benefits/

I believe that small healthy changes in our lives can pay big dividends in the quality of our lives. I hope that this helps someone today.