Low Back Pain and the Herniated Disc

I found this video that shows a great detail in what happens to your spine when you have a herniated disc. Though changes in the disc usually start slowly, when the disc starts the herniate, symptoms can be extreme. The cause of this “wear and tear” of the disc is commonly from being in a position that puts increased pressure on the discs. When you can take the pressure off of the irritated discs, it can give the time for the discs to heal properly. I hope that this video gives you a great visual of what’s happening in the low back.